The Legal on Vitamin D

You would think with as much solid research as there is on vitamin D that the attorney’s would be ‘jumping right in’ there.  What is up with this.  It is about the money.  As soon as someone with money figures out that companies and institutions need to pay up for their misadventures, the courts will be ‘slammed’ with cases on vitamin D.  I mean just think about the tobacco issues.  It only really involved cancer and perhaps heart disease.  It did not involve all chronic disease.  When this starts to happen there will have to be congressional action to save the medical profession.  Of course now congress will not take action to save you from some really serious diseases.

So what has happen with the legal.  What I know to date:
In 2001 the FDA and FTC got together and took on the sunscreen and sunblock industry to get them to change the rules of marketing after combining 9 lawsuits.  It seems with the INCREASE in skin cancer by about a factor of X4 since the 1960’s that the sunscreen industry was participating in false advertising.  The marketing changes would have been to assure that the consumers understood that there was really no science to support the industry claims of preventing cancer.  This really seems odd that we would let a judge decide something scientific instead of just letting the facts be the facts – oh yeah, there is money involved.

So the sunscreen industry formed a powerful lobby group and hired a powerful attorney and sucessfully defected the FDA and FTC.  This attorney was so good that he was later made Chief Justice of the Surpreme Court.  Yes, that’s right Chief Justice John Roberts.  Wall Street Jounral Law Blog comment.
Now if I were an attorney and wanted to start a large class action lawsuit that would most likely end up in the supreme court and may take as much as a decade to litigate would I want the final decision maker to have been on the payroll of the group that I was fighting against?  Sounds like ‘trouble in river city’.

Now there is a new suit that was filed in the spring of 2006 agaisnt this same bunch of snake oil producers.  “Sunscreen is the snake oil of the 21st century” says Samuel Rudman filing attorney for the plaintiffs.  That is really some strong language which I think is justified when we are just causing death with many diseases by chasing people out of the sun.

You know what I really think is interesting is that you can go to the store and get a bottle of sunscreen today that has no warning label at all and says that it will prevent cancer if you use it.  The warning label should at least say something like: 

WARNING: THIS PRODUCT PREVENTS THE FORMATION OF THE MOST ESSENTIAL SECCOSTEROID OF THE BODY AND WITHOUT THIS VITAL STERIOD YOU WILL DIE FROM ONE OR MORE OF ALL THE CHRONIC DISEASES THAT INCLUDE THE BIG THREE KILLERS – HEART DISEASE, CANCER, AND DIABETES.

This would better describe the reality of what the product does to you.  In all seriousness, even if the science is confounded which it is not, the label should read that the sunscreen product will prevent the production of vitamin D.  This would at least allow the consumer to make his own decision.

You know it is really interesting that there were not any cohort studies on the tobacco issues.  It was just ‘good men’ doing what was right for you.  Oh yeah, and government stepping in and taking a piece of those large margins made from selling tobacco products.  There have been a large number of cohort studies completed in the last decade on vitamin D and chronic diseases and the research continues to come in at multiple of thousands of new studies every year.  It is a mountain of evidence.

Lawyers are really just waiting for prior case law to be complete so that they will not have to battle.  They will simply walk in and take the spoils from your dying friend or family or from your death.  What a great land of scavengers for profit that we live in.  It is no wonder that people yell that captilism is not the right form of government when the real issue is that our institutions are being corrupted for money that is just like a third world country with a flair for class.

I have the will but not the money.  Is there someone out there that would like to start a legal fund to take on the largest institutions in the land for their misadventure of ignoring the science for profit?

GO INTO THE SUN!!!   – Pandemic Survivor

Brigham and Woman’s Study on Vitamin D

Well it looks like the NIH is finally taking this vitamin D thing seriously.  Harvard Medical School and Brigham and Woman’s Hospital are to enroll 20,000 people in a study taking vitamin D3 at 2,000 IU per day and fish oil for omega three fats.  Twenty five percent of the people in the study are to be black.  You can read the AP article here.

I believe the level of supplementation is less than half of where it should be, but this is enough to start to see the effect on chronic disease.  The real issue is that it will take several years into the study to start to see that the nation as a whole should be supplementing.  The question for you is that if it does no harm why wait until the study is complete to get your serum level high enough to where it will do some good.

The serum level should definitely be above 40 ng/ml of 25(OH)D and to get the best effect in the body it should be above 70 ng/ml.  The NIH fact sheet (Table 1) says that harm does not start to occur until it is above 200 ng/ml and animal studies show that below 400 ng/ml is safe.  This gives you a safety factor of at least 3 which is much better than most any prescription drug.

The thing that is really troubling to me is that many of the participants will be given placebos with no vitamin D.  I will pray for these people that they do no die from this continued deficiency of this vital steroid.  Hopefully as positive results are shown that the placebo group will also be given vitamin D.

If you decide not to wait because you already have one of the many chronic diseases from vitamin D deficiency then do what it says on the Vitamin D Council home page.  The volume of research is already HUGE and why we need another study is beyond me.  We have already done this the first part of the 20th Century when everyone was taking 2 tablespoons of cod liver oil, about 2600 IU of D3, per day without harm.  The only issue was that the vitamin A level may have been too high in the cod liver oil.  Look at the volume of research by disease at this Vitamin D Council Research Page.

I have been reading extensively on roles of vitamin A and how it interacts with vitamin D.  How these two act in synergy is still not complete science, but I do feel much better when I eat liver or take about 4000 IU of vitamin A from fish liver oil.  I will blog about this in the near future.

Here are the many diseases:  17 varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more.

Why wait!?  It is your health and your life – be healthy!   The encouraging thing about this pandemic is that the news of vitamin D is moving very fast through word of mouth and blogs like this one.  We should start to see things like the overall rate of cancer start to reduce significantly as more people take it on themselves to supplement.

Go into the sun!!!  The best time is between 11AM and 2PM when the UVB radiation is at it highest.  Wear the least amount of clothes possible so that you do not get locked up and if you start to turn pink it is time to get out of the sun and wait until the next day.  As you start to tan it will take longer and only about 15 to 20 minutes to start depending on skin color will be long enough.  – Pandemic Survivor

The Balance of Getting Sun

You know as I have read the literature about the amount of disease that could be prevented by getting enough sunshine, I have wondered about the balance of decision making in the medical industry.  I know that the argument about treatment versus prevention has gone on for a long time, especially since the medical insurance industry has arisen to be such a giant in the economy.

It seems like the warnings were coming on two fronts:

  • That is if we spent too much time in the sun we would get skin cancer and die.
  • The other front was less understandable by the average person that was that if we got too much vitamin D that we would die because of absorbing too much calcium.  Let’s see that warning that I got when I told my physician that I was going to take 5,000 IU of D3 a day:  “I learned in medical school that if you get too much vitamin D that your organs will turn into calcium rocks and you will die”.

What was this fear and where was it coming from.  Certainly skin cancer rates had gone up significantly since the 1960’s.  Let us see what else happened in the ‘60’s, oh yes that is when sun screen started to be promoted with extreme vigor. Maybe we can make some sense of this decision making by drawing a sketch of the weight of disease.

balance

Wow that does not seem to make too much sense does it.  Where is the balance?  What could be going on to make some sense of the decision making.  What about the medical economy that is generated from the treatment of all those chronic diseases so that there will be lots of jobs and extra cars and houses for people in the medical insurance industry:

balance1There now that seems to be a better balance.  But what do we do with this box?

balance2 – Pandemic Survivor

Michael Jackson, Farrah Fawcett, the Sun

I speculate here and believe that the obituary of Michael Jackson and Farrah Fawcett should read:

“After years of compliance with the institutional norm of avoiding the sun for a beautiful complexion, Michael and Farrah succumbed to  chronic disease from vitamin D deficiency.  May they always be remembered for their art and artistry.”

If they had followed the instructions of Dr. John Cannell of the Vitamin D Council’s home page, I would imagine that they would have lived a much longer productive life.

Thank you John for helping me understand and not falling to this end.  This has allowed me to begin a life of poetry and art.  The poem below would not have been possible without life.  How much art have we been denied from Michael and Farrah?               – Pandemic Survivor

Bondage

Somehow bound up in this world,
We find ourselves trying to make a life
And not just live another existence.

But where do we find the boundaries
For this to allow peace of mind as we
Try to create our worlds?

Boundaries, what are those things that can
Take life away as well as bring life
In abundance to each being that understands?

Boundaries improperly defined
As shackles bind us in a darkness
That can only be compared to slavery.

Oh God, raise up this wretched bound soul
Swirled in desperation of time not spent
In defining bounds of my purpose in life.

Copyright ©2009  Mark Pegram