Okay, so I have finally done it. My book, Healed from Chronic Pain, is now available on Amazon as an e-book. I first wrote this book five years ago, but have delayed in publishing for multiple reasons. The main reason; I thought that using nutrients to heal cartilage would have been figured out by a medical professional and published.  It has not happened.

I would like to thank you for continuing to read my blog and my many ramblings about the health system. My story is an amazing story and appears to be like none other. To think that I have healed form degenerative disc disease, severe sleep apnea, high blood pressure, and have improved cardio vascular health is hard for me to believe. It feels like a resurrection from death. The emotions that I have suffered since healing is like a combination of post traumatic stress and survivor guilt.

Here is the description: An engaging story of a non-medical person, who through faith and an unbelievable amount of research, found healing through nutrition. After decades of crippling back pain, countless medical procedures, and thousands of pain meds, a man on the brink of paralysis from failed surgery and possible death from severe sleep apnea, discovered he could change the course of his outcome by supplementation. This true story of a struggling individual restored to a fulfilling life through nutrition, will captivate readers as they plunge into the mind of Mark Pegram. One might discover the key that unlocks the door to self-healing in this compelling work.

Available at your favorite retailer!

If you do decide to read, thank you and I would greatly appreciate it if you would write a review. I know many of you have had the same experience of healing after years of pain from disease. It is important that we continue to spread the word about our deplete diets and sun phobia. It is also important to understand how we arrived at this process in our health system to expatiate change.

This first book is my story of discovery primarily about vitamin D3. However, vitamin D3 alone will only get you part way to musculoskeletal health. It is a combination of at least six nutrients or more to achieve the best results. This will be the topic of my second book to be released in six months or so. It will enlist the aid of two medical professionals. This book will be pointed toward healing back pain and cartilage repair. It will have a chapter for doctors and a chapter on how to enlist your doctor’s help in pursuing a nutritional solution.

Thank You! – Pandemic Survivor