The scientist, researchers, and doctors at Grassroots Health have been presenting webinars on vitamin D and various topics.  This is a wealth of information about how a given disease works with vitamin D as well as the interaction of calcium.

I highly encourage you to go to the website and watch and listen to the webinars.  There is a new one every Tuesday at 1PM eastern time.  Also after becoming familiar with the information, I encourage you to ask your doctor to watch, if he is giving you a hard time about supplementing with vitamin D.  It is important that you maintain your 25(OH)D level above 40 ng/ml.

If you don’t watch and listen to any of the others, I highly suggest that you watch – Why Test Vitamin D!?  The question is always – How much should I take?  This gives you and understanding that everyone responds differently to amounts.  At the Grassroots Health home page you can find a table of how to start supplementing before testing.     There is also a downloadable chart as a PDF.

Here is the link to the Video Page http://www.grassrootshealth.net/index.php/videos

• Diabetes & Vitamin D
• The Sun & Vitamin D I and II
• Pregnancy & Vitamin D  I and II
• Upper Respiratory Infections & Vitamin DI and II
• Ethic Disparities & Vitamin D
• Premenopausal Breast Cancer & Vitamin D
• The Cost of Vitamin D Deficiency: In Dollars & Disease
• Vitamin D & Calcium, Fractures, & Kidney Stones  What do we know?
• Why Test Vitamin D!?
• Prostate Cancer Positive Core Biopsies Reduced with Vitamin D
• Prostate Cancer Lesions Reduced with Vitamin D
• Vitamin D Stops Breast Cancer
• Vitamin D & Gene Expression
• Vitamin D & Treatment of Autism
• Pregnancy & Vitamin D Interview
• Alzheimer’s Prevention & Vitamin
• Interaction of Vitamin D and Calcium
• Vitamin D Requirements for Breast Feeding Mothers
• Vitamin D & Breast Cancer
• Vitamin D & Cardiovascular Disease
• Vitamin D & The Immune System
• Vitamin D & Cystic Fibrosis

Be well and stay healthy – Pandemic Survivor