A New Model for Wellness

What will the Twenty First Century of health present? The old paradigm of treating symptoms in hopes that the body will ultimately repair itself has failed. Drugs for symptom relief with many side effects and poor nutrition has caused the increased in much chronic disease. Now, at least 18 percent of the US economy deals with medical care in the form of health insurance, pharmaceuticals, and many medical procedures. We now must revert to the ancient healing processes of environment and food if we want be well. Our food supply has been taken over by cost of supply and efficiency of delivery. Our environment has confined us in air conditioned buildings with less than quality air, exposure to unsettling electromagnetic fields, and no sunshine. Now, with the understanding of our symbiotic relationship to the microbiome, we must understand the importance of the DNA that we consume.

Only recently, in the late 1990s, has the microbiome been defined. The microbiome contains ten times more cells than the human body. If the human body contains a trillion cells then the microbiome contains over ten trillion cells and its associated DNA. That is approximately 23,000 genes of our DNA and 1,000,000+ genes in the microbiome. This DNA relationship is constantly changing through our food supplies and how our body and the microbiome relates. It has been found that the microbiome communicates directly with the central nervous system. In essence forming a sophisticated communication system that leads us down a path to wellness or disease. Of course, the health of our brains dictates the regulation of the hormonal system for DNA expression. This never ending cascade of hormones drives our emotions and how we feel. Feeling well is the ultimate goal.

Environmental toxins significantly affect this symbiotic relationship of the human body to the microbiome. We are constantly bombarded with manmade molecules that may not be healthy for the community that lives within us. As a result, inflammation occurs causing us to go down the road toward chronic disease. The environmental toxins may well include constant stress. Stress not only upsets our endocrine system, but most likely upsets the homeostasis of our microbiome as well. Environment and food that we eat must be controlled to have a healthy life. Yes, our body and the microbiome are very adaptive. This is the only reason that we have the health that we do.

Through trial and error in diets, it now appears that the diets similar to the paleo diet are the healthiest to us. Please note there were no manmade molecules in ancient times to assault our systems and the relationship to the microbiome. Also we were constantly exposed to the rhythms of nature. A proper diet and exposure to nature is necessary for health. When we were exposed to toxins in nature, then disease usually occurred. There are many examples of this over time whether lead in the water or organic toxins from plants that should not be consumed. Over thousands of years, we learned what consumption of plants and animals made us healthy and what made us ill. This has been lost through specialization in science. Science, which studies only one thing at the time through control trials without consideration for the multiple variant environment in which we live. It is the correct combination of environment and consumption that we feel well.

I spent the Saturday afternoon, January 10, at a seminar by a local retired pediatrician, Dr. Bose Ravenel, Coauthor of The Diseasing of America’s Children. He has now come over to the understanding of functional medicine after forty three years of practice. When he first started to study functional medicine, he thought that the science would be weak. To his amazement, he discovered that the science was extensive. He has become amazed that nutrition is not taught as the number one understanding of doctors. It is only through wisdom with age has he come to this conclusion. The criticism that functional medicine is pseudoscience has been put to rest his mind after reading the literature for five years. With the start of practicing the use of food and environment for his own well being, his eyes have been opened.

What is going to be necessary to change this failed model of wellness and disease that we currently embrace? Our government has so embraced this paradigm for security of our economy that it may take many decades to overcome. That is of course if our economy does not collapse for other reasons. It may take a catastrophe that we don’t want to experience to regain a true understanding of health. It is truly immoral to support the largest sector of the economy off the illness of the nation as a means of production. It is my hope that leaders will arise to point us to a meaningful healthy understanding. However, it is only with individuals like you that are willing to read and research that we will ultimately change the current destructive model of health. That is through you feeling better and telling others about it. Thank You for taking the time to read. Go, tell others! – Pandemic Survivor

The Microbiome – A New Model for Health

sunday musting 2Buckminster Fuller: “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

What would a new model in medicine look like? Perhaps that new model has already been developed, but we have not begun to understand it. In the late 1990’s, a new paradigm in health was published. That is we live in a symbiotic relationship with a community of microbes. There are ten times more cells in this community of microbes than human cells within the body. There is also significantly more DNA in this community than human DNA that was discovered when trying to map the genome. Our model of genes or mutations of genes that affect our health is a poor model when we have ten times or more the genetics living with us that has to be properly expressed.

“You mean there is this tiny community of life living within our personal biosphere?” – Pandemic Survivor

“Yes, that is absolutely correct.” – A Cognizant Commentor “

“Hello, Mr. A. C. Commenter, where did you come from?” – PS

“It’s not commenter, it is Commentor. You introduced me a few weeks ago in a musing. You also got my name wrong in that post. A commenter is one that makes random suggestions where a commentor is one that typically has knowledge of a particular subject.” – ACC

“Sorry.” PS

“So there are ten times as many cells living in my body than my own human cells. That is certainly unnerving to think I have my own personal zoo living all over my body. Are they just in my gut?” –PS

“No they live everywhere in your body. There are literally trillions of these organisms that call your body home. A tiny bio home which lives everywhere in your body. Because this colony lives within you, it can either make you or break you. “ – ACC

“What do you mean by ‘make you or break you’?” -PS

“The way I like to think about our relationship with this colony is to imagine a bee keeper. The bee keeper goes about taking care of the hive to be sure there is plenty of fresh blossoms for them to collect the needs of the hive. Also the bee keeper makes sure that the colony always has a fresh place to store honey. The keeper may also take some of the honey for his own needs.  Certainly the bees also pollinate the fruits and vegetables in the keepers garden for an abundant yield.“  –ACC

“Wow! That is really interesting. I have never thought of anything like this. So I have to keep this living colony happy so that I am well? I always thought that anti bio substances were necessary to kept pathogens from causing disease. Every type of cleaner that I have purchased lately has some form of antibiotic in it. Even the dish washing detergent I bought last week.” – PS

“It is unfortunate that we have used such a large volume of chemicals that has significant impact on our friends that live with us. This destruction of their colonies has caused us much harm. If you think of it like the bee keeper analogy, so goes the colony, so goes the good fortune of the bee keeper. “ –ACC

“Interesting, a healthy hive, a healthy life or living symbiotically.” -PC

“Yes, that is exactly right. If you go out and kick over the hive, you will create an angry swarm of bees that attack you to protect their home. If you give them a place to live, and some nectar to keep them calm, they will re-track their anger. This may account for infectious disease as well as autoimmune diseases and allergies. It may also account for biochemical missteps as well. You introduce a pathogen (or a cougar in the hen house) that angers the hive or a substance that angers the hive and the attack of inflammation begins. You give them their natural needs and the hive calms down and stops attacking you. Pharmaceuticals under our existing paradigm of working on just human cells may actually anger the hive and cause severe inflammation commonly called side effects.” -ACC

“So ole Hippocrates was right two millennia ago. Medicine really is about food and keeping the ‘hive’ happy.” – PS

“Our present model of health has given us many great things for emergency healing, but I believe all the other diseases and possibly severe infections may be treated by keeping the microbiome well. I suspect this is the reason that chronic disease has not gotten any better since the understanding of DNA and the Central Dogma of molecular biology. We have totally ignored the environmental effect on expression of DNA and the DNA of our microbiome. The central dogma of saying that a gene or a gene mutation is the reason for disease is just wrong. It is like saying that you can throw a set of blueprints on a vacant lot and expect a building to spring up. It is the acts of the contractors and the skill of the crews that give you the building. The better you treat the workers, the better the building is likely to be.” – ACC

“That certainly is a new model of health. They actually named our present model central dogma? What arrogance! How can I learn more?” –PS

“Just read.” –ACC

Wiki – Microbiome

Central Dogma

National Institute of Health – Microbiome