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Tag Archives: Vitamin D Council Newsletter

Vitamin D Council Newsletter Dec. 2009

Posted on December 8, 2009 by Mark Pegram
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This months, December 2009, newsletter highlights a study that shows that vitamin D is perfectly safe during pregnancy and most likely 4000 IU per day is not enough.

Another study shows the dramatic risk of heart disease, stroke, and death when being vitamin D deficient.

Also comments on the H1N1 and the website.

Dr. John Cannell of the Vitamin D Council does an excellent job in describing various diseases when vitamin D deficient and all things vitamin D.  If you have not seen the newsletter archives then you may find a topic of interest.

Posted in VDC Newsletter | Tagged heart disease, longevity, pregnancy, Vitamin D Council Newsletter, vitamin D3 | Leave a reply

Vitamin D and Schizophrenia

Posted on August 30, 2009 by Mark Pegram
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The August Newsletter from the Vitamin D Council.  If you do not know Dr. John Cannell, (you may read his bio at the link on his name) director of the Vitamin D Council, then you should understand that he is trained as a psychiatrist.  He begin his understanding of vitamin D by working with people that could not go into the sun at Atascadero State Hospital.  He has found significant changes in mental functioning with vitamin D.

In this newsletter he again expresses his concern with making preparations for the H1N1 virus and findings on vitmain D and schizophrenia.  It is amazing to think that the rate of schizophrenia is only 1 per 1000 at the equator and as you get close to the artic circle it becomes a rate of 28 cases per 1000.  This is a must read if your family or friends are troubled with mental illness.

You may also want to read his articles on depression and mental illness.

Go into the sun for your mental health!  – Pandemic Survivor

Posted in Mental Health, VDC Newsletter | Tagged Depression, Mental Health, Schizophrenia, surviving, Vitamin D Council Newsletter, vitamin D3 | Leave a reply

Kids Deficient in D3

Posted on August 11, 2009 by Mark Pegram
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So now after 5 years the journal, Pediatrics Onlline,  decides to print an article saying that children are deficient in vitamin D3.  This is not news.  The original NHANES study was completed 2001-2004.  There have been many papers and commentaries on how deficient everyone in the population is with vitamin D3. You can read the story from the Wall Street Journal here and the link above to the journal article.

So why now?  It is, I suspect, that the realization of entering into a season for the flu with the H1N1 about to run rampant through the population that is less than 25 years of age we fear the worst results.  It is not that the science of infectious disease like the flu and it relationship to vitamin D3 is not complete.  It is how we have ignored the science we have and now fear of how the medical industry has profited from childhood upper respiratory conditions might just catch up to us as a pandemic that really hits the immature population.  There is guilt.

We have contributed through taxes and insurance payments and other contributions for research to have it ignored is just outrageous.  The profit from illness that the professions consider not as life threatening to make profit just makes me truly upset.  There is such arrogance among the professions in turf protection for a certain income requirement that empathy for the hurting has also been ignored.

The solution is for information like this blog that allows people to understand that most disease states occur because of lack of nutrition.  We can choose to practice bad nutrition as part of our freedom.  But when the institutions try to scare us away from good nutrition for profit then it becomes outrageous.  We have been scared out of the sun for the last fifty years.  We practiced everyone getting omega-3 fat and vitamin D3 through cod liver oil for over 5 decades until the sixties and then moved away from it because we made some false claims about too much vitamin A in the cod liver oil would cause brittle bones.  I suspect that when the science on this is truly reviewed we would find that there would be less osteoporosis.  In particular if we were not scared from the sun in addition to taking cod liver oil so as to better balance D and A.

I do not believe there was any grand conspiracy, just institutions trying to protect their profits without any empathy.  The solution to the healthcare crisis is to heal the population so that our death rate per 1000 gets in line with sunny countries like Mexico.  Please see my prior blog.

I have written several posts on cancer and now we will began to consider other disease.  We will start with the cholesterol issue next.

In the mean time know that it is not just children, it is everyone that is deficiency.  Children being deficient will cause severe diseases in later life like type 1 diabetes, asthma,heart disease, cancer, and autism.   However, being deficient as we age will cause many chronic diseases.  Please supplement to a level as suggested by the Vitamin D Council and for children please read the VDC’s newsletter that addresses this issue.  Also please read the information on H1N1 and vitamin D at the  Vitamin D Council.

Go into the sun and get your kids outside to play while it is still giving us UVB to convert the cholesterol in our skin to helpful beneficial vitamin D3.

– Pandemic Survivor

Posted in How Much D3, vitamin D3 | Tagged diabetes, H1N1, health, healthcare crisis, Swine Flu, Vitamin D Council Newsletter, vitamin D3 | Leave a reply

Vitamin D Council Newsletter

Posted on July 13, 2009 by Mark Pegram

In a recent email conversations with Bill Sardi, he suggested that I link to the Vitamin D Council newsletter instead of publishing it.  I think this is a really good idea as it will send you to Dr. Cannell’s site so that you can review his full body of work.  Vitamin D Council Newsletter – July

If you do not know Bill Sardi, he has been a life long medical writer and has contributed much to the understanding of health and nutrition.  You may find his work at this site:  Natural Health Librarian

Thanks for your work Bill!!

Go into the sun!  – Pandemic Survivor

Posted in VDC Newsletter | Tagged Vitamin D Council Newsletter

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